Visit to the Physio Deartment

Got home from work a couple of quick slices jam on toast, shower and change of cloths and of to St Georges. Even though had legging’s and a waterproof jacket on, It stayed dry. 🙂

It turns out my left arm is not far from a return to normal movement, 🙂 unfortunately that can’t be said for the right arm, 😦 the Physio manipulated my right elbow, it didn’t hurt but was sore afterwards.

Return visit in two weeks time.

Added a few miles to my August 150

Route to St Georges

Route to Home


2 Comments (+add yours?)

  1. Tim
    Aug 26, 2010 @ 20:17:47

    Be positive Les, you have a lot going for you at present (Family etc) and you are still here to be apart of it, I would take a stiff elbow for a few more weeks over not being here


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