Visit to the Physio Deartment

Got home from work a couple of quick slices jam on toast, shower and change of cloths and of to St Georges. Even though had legging’s and a waterproof jacket on, It stayed dry. πŸ™‚

It turns out my left arm is not far from a return to normal movement, πŸ™‚ unfortunately that can’t be said for the right arm, 😦 the Physio manipulated my right elbow, it didn’t hurt but was sore afterwards.

Return visit in two weeks time.

Added a few miles to my August 150

Route to St Georges

Route to Home


2 Comments (+add yours?)

  1. Tim
    Aug 26, 2010 @ 20:17:47

    Be positive Les, you have a lot going for you at present (Family etc) and you are still here to be apart of it, I would take a stiff elbow for a few more weeks over not being here


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: