Happy Happy Bear I have just completed 100 miles in July 150

Went on a very short ride to Tesco’s this morning served two purposes one to get some shopping the other it meant I would break 100 miles in the July 150.

The Bear is very happy about this specially as nearly eleven weeks ago broke both my elbows although nowhere fully fit I am back on my bike, which makes me very very happy.

Also would like to thank everyone for there support you have all helped a lot.

Back to work tonight, here is my short Route


5 Comments (+add yours?)

  1. Clive Chapman
    Jul 19, 2010 @ 11:47:56

    Big up Bear!


  2. Les Beales
    Jul 19, 2010 @ 12:32:42

    Thank u Clive


  3. Tammi Harris
    Jul 19, 2010 @ 13:04:41

    Well done Dad very proud of you 🙂 x x x x


  4. John Berry
    Jul 19, 2010 @ 20:22:40

    Well done… 🙂


  5. Les Beales
    Jul 20, 2010 @ 06:12:02

    Tammi: Thank you luv xxxxJohn: Thanks John


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