Tues 23rd March

I cycled to work last night it is only a distance off 1.79 miles but there is one steepish hill and I felt it my legs ached, this probaly is the after affects of me 10 miler saturday.

Left work this morning cycled home via Asda’s which meant I cycled 3.19 miles home and my legs were like jelly this is a relatively flat route.

I got go to the Doctors on friday 9am and get the result of my blood test, then set out bout lunch time to drive to Salford and pick Keir up.

I plan a cycle on sunday hoping to get more than 10 miles under my belt, well that is the plan.

Route to Work

Route to Asda’s

Route to Home

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6 Comments (+add yours?)

  1. Joby
    Mar 23, 2010 @ 12:11:24

    Up our neck of the woods friday?What time you arriving into Salford?

    Reply

  2. Les Beales
    Mar 23, 2010 @ 13:35:59

    Prob bout 6ish matey

    Reply

  3. Toby Field
    Mar 23, 2010 @ 16:57:54

    Jelly legs. I know that feeling well.

    Reply

  4. Clive Chapman
    Mar 24, 2010 @ 07:16:30

    Don't go commuting with Joby FFS Les!

    Reply

  5. Les Beales
    Mar 24, 2010 @ 11:35:44

    Lol no Clive the only commuting I will be doing Friday will be in me car mate

    Reply

  6. Joby
    Mar 24, 2010 @ 13:22:31

    I'll be out on the razz from 5pm ;)Giz a shout if you want a quick scoop

    Reply

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